1. Bite on the Gauze Pad
Immediately after the extraction, your dentist will place a gauze pad over the extraction site. Bite down gently but firmly for about 30–45 minutes to help stop bleeding and encourage clot formation. If bleeding continues, replace the gauze with a fresh piece and apply pressure.
2. Manage Bleeding and Swelling
It’s normal to experience some bleeding and swelling after the procedure. To minimize swelling, apply an ice pack to your cheek for 10–20 minutes at a time during the first 24 hours. Keep your head elevated to reduce bleeding. Avoid strenuous activities and excessive talking during the first day.
3. Follow a Soft Diet
Stick to soft, cool foods such as yogurt, mashed potatoes, smoothies, and soups for the first couple of days. Avoid hot, spicy, crunchy, or chewy foods, which can irritate the extraction site or dislodge the blood clot. Gradually return to your normal diet as your mouth heals.
4. Avoid Smoking and Alcohol
Smoking and alcohol can slow healing and increase the risk of complications, such as dry socket. Avoid smoking or using tobacco products and drinking alcohol for at least 48–72 hours after the extraction—or longer, if possible.
5. Keep the Area Clean (Gently!)
Avoid brushing directly over the extraction site for the first 24 hours. After that, gently brush your teeth and rinse with warm salt water (½ teaspoon salt in a cup of warm water) several times a day, especially after meals. Avoid using mouthwash with alcohol for the first few days.
6. Take Prescribed Medications
If your dentist prescribed pain relievers or antibiotics, take them as directed. Over-the-counter pain medications, such as ibuprofen, can also help manage discomfort and reduce inflammation.
7. Watch for Warning Signs
Some discomfort is normal, but call your dentist if you experience:
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Persistent bleeding that doesn’t stop after several hours
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Severe pain that worsens over time
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Swelling that increases after 2–3 days
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Signs of infection, such as fever or pus
8. Attend Follow-up Appointments
Your dentist may schedule a follow-up appointment to check your healing progress. Be sure to attend and ask any questions you might have.
Healing with Confidence
By following these simple steps, you can promote a smooth recovery after your tooth extraction. If you have any concerns or need guidance, our team at Mission Junction Dental is here to help. Don’t hesitate to reach out—we’re dedicated to keeping your smile healthy and your recovery comfortable.
